View Workout (Calum Neff)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

August 18, 2009 (Morning)

Exercise Type: Run

Weather: sunny

Distance Duration Pace Interval Type Shoes
5.92 Miles 45:00
1.12 Miles 10:00 8:55 / Mile Warmup  
4.8 Miles 35:00 7:17 / Mile Training  

Share on Facebook | Public Link