View Workout (Angelica Yi)
Women's Distance Festival
July 26, 2015 (Morning)
Exercise Type: Run
Comments:
1st in my age division! 14th overall
didn't feel super good, but finished and ran faster than my goal of 24:00
didn't expect too much, but happy with how I did considering how little I've run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 23:16 | |||
| 0.25 Miles | Warmup | |||
| 3.1 Miles | 23:16 | 7:30 / Mile |