View Workout (Taylor Widman)
First Hill Training
August 18, 2009 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
Good workout. Running up and down the hill made me realise how out of shape I am. I realised also that I can only get better and potentially make Varsity. I only did 2 of the hill thingys, and now I wish that I had done one more, because I know I had it in me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Hills |