View Workout (jesse thomas)
Greystone Run 2.3
August 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Muggy
Comments:
Could have pushed more... paced myself alot in early going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 22:00 | 9:33 / Mile | Steady State | Adidas Supernova |