View Workout (Stefan Lehman)
Getting back in shape
July 28, 2015 (Morning)
Exercise Type: Run
Weather: Very hot and humid
Comments:
Still strunglin'
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.24 Miles | 44:44 | |||
| 5.22 Miles | 37:07 | 7:06 / Mile | ||
| 1.02 Miles | 7:37 | 7:28 / Mile | Cooldown |