View Workout (Michael Esler)
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Double run
July 24, 2015 (Morning)
Exercise Type: Run
Comments:
Felt a little bit tired in the morning better in the afternoon
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles
|
26:07
|
6.0 Miles |
|
|
|
|
4.0 Miles |
26:07 |
6:31 / Mile |
|
|