View Workout (Robert Smedley)
Return to Log
Training for Marine Corps 5 miler
August 9, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Goodbranch Road. Got bit by dog.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.2 Miles |
27:30 |
12:29 / Mile |
|
|