
August 18, 2009 (Night)
Exercise Type: Run
Weather: Sunny, humid
Comments:
Ran alone around the campus. Found a bike trail, which was nice. A good run, nice, solid long one, first good run on my own in a while.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.52 Miles | 1:13:19 | 6:58 / Mile | Long | Brooks Adrenaline GTS 8 |