View Workout (Adam Romeo)
GIFS
August 18, 2009 (Morning)
Exercise Type: Run
Comments:
Ran three miles today. Plan to run at least three tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 26:00 | 5:12 / Kilometer | Training | My Only Pair |