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July 30, 2015 (Morning)

Exercise Type: Run

Comments:
Was able to run outside today! some clouds and a nice cool wind was much appreciated.
First mile didn't feel so great. But after that I really got into it so that was good. I could've sworn this was a 7 mile loop but idk

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:07 6:52 / Mile