July 31, 2015 (Afternoon)
Exercise Type: Run
Comments:
Went to Pizza Hut earlier and had 7 slices of pizza at the buffet and went for a run an hour later. I ran slower to prevent me from throwing-up during my run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.2 Miles | 1:20:27 | 8:44 / Mile |