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Alturas and Jog

July 29, 2015 (Morning)

Exercise Type: Run

Comments:
Did a lot of swimming in Alturas today that I think should count as cross training; racing my siblings out to the buoy in the middle of the lake definitely made me pretty sore. The amount of sunning necessary to recover from the freezing water also left us all pretty dehydrated and the quality of this run suffered inevitably as a result. So tired I could barely make it to the Petit crossroads, much less the trailhead, and all at a fairly pathetic pace even by my standards. Hopefully tomorrow will feel a little better.