View Workout (John Tutone)
(Untitled)
August 8, 2009 (Morning)
Exercise Type: Run
Comments:
trail run in vermont....twisted ankle 5 minutes into it..wasnt the worst of ankle sprains and when am i going to be in vt on a trail again so i kept going...killer hills......now time off for ankle recovery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |