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Barefoot training run

August 17, 2009 (Afternoon)

Exercise Type: Run

Weather: Warm & Sunny

Ouch, blisters. Shouldn't have gone this far barefoot on sidewalks yet. Gotta work up to it. 3 big blisters on one foot and 1 on the other. Stopped before I got back to the Pro Club and walked the rest of the way.

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Training Barefoot