View Workout (Alexandra Simon )

Calendar - Statistics - Workouts

Return to Log Return to Log

Vacation

August 4, 2015 (Morning)

Exercise Type: Run

Comments:
3x20 striders

Distance Duration Pace Interval Type Shoes
6.0 Miles 48:30
0.5 Miles Warmup  
5.0 Miles 48:30 9:42 / Mile Easy  
0.5 Miles Cooldown  

Share on Facebook | Public Link