August 4, 2015 (Morning)
Exercise Type: Run
Comments:
Wiped out from 10 laps in the pool with Ben so I kept this run short, not much to report
Definitely getting new shoes once I'm back in DC; my arches are feeling a little sore, which isn't that surprising since I got these sneakers last fall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |