View Workout (Dave Carter)
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(Untitled)
August 3, 2015 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
w/ Houston around Silvercreek. we weren't going too fast, obv.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
37:00 |
8:13 / Mile |
Easy
|
Adios Boost
|