View Workout (Joe Heebner)
Longest run in a while
July 26, 2015 (Morning)
Exercise Type: Run
Weather: Great
Comments:
I haven't been super consistent about logging my runs lately, but this one was notable in that I haven't run this far in a while. 8 miles as a combo of a 3 mile loop in Bill Yeck Park and a 5 mile loop in Sugarcreek with Taylor. The tall grass was a bit more than expected but it worked out. Met her high school coach which was cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Ghost 5 Grey/Orange II |