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(Untitled)

August 5, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.39 Miles 11:53
1.2 Miles Warmup  
800.0 Meters 3:00 6:02 / Mile Speed  
800.0 Meters 3:15 6:32 / Mile Speed  
400.0 Meters 1:30 6:02 / Mile Speed  
400.0 Meters 1:30 6:02 / Mile Speed  
200.0 Meters 0:41 5:29 / Mile Speed  
200.0 Meters 0:41 5:29 / Mile Speed  
200.0 Meters 0:36 4:49 / Mile Speed  
200.0 Meters 0:40 5:21 / Mile Speed  
1.2 Miles Cooldown  

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