View Workout (Andrew McGregor)
(Untitled)
August 5, 2015 (Night)
Exercise Type: Run
Weather: 73 degrees, great wind. Perfect weather. 64% humidity
Comments:
Felt sluggish at the start, but just kept going and found a groove. Never felt too fast, but felt pretty easy and relaxed. Tried to just keep going and going. Eventually it felt like I was rolling, though some places it didn't. Great weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:07:42 | 8:24 / Mile |