View Workout (Wendy Ham)
Running 3 (BGV)
August 19, 2009 (Morning)
Exercise Type: Run
Weather: kind of hot, humid
Comments:
A little tired before I started
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.4 Kilometers | 15:00 | 17:14 / Mile | 165 | Nike Air Pegasus |