View Workout (Dror Vaknin)
on bayshore by myself
August 15, 2009 (Morning)
Exercise Type: Run
Weather: 88 degrees
Comments:
Did not get started until almost 10am... very hot...
pace: 6:06,5:57,5:55,5:51,5:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:39 | 5:55 / Mile | Tempo |