View Workout (Alex Shreiber)
Super Fun Run in the Rain!
August 19, 2009 (Night)
Exercise Type: Run
Weather: Very rainy
Comments:
It...was...awesome!! For the first half it poured incredibly hard. I got a bloody nose about a half mile in and then a half way through. It was worth it though. I absolutely love running in the rain. I would do it again in a heartbeat. Towards the end it was really bad though with all the bright flashes of lightning.
Will led the entire way and gave me a good workout. I thought it was very productive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | |||
| 1.0 Miles | Warmup | Ghost 2 | ||
| 7.0 Miles | 54:00 | 7:42 / Mile | Training | Ghost 2 |