View Workout (Celeste Castaneda)
Forgot Where It Was
August 19, 2009 (Morning)
Exercise Type: Run
Weather: Cool/Warm, Clouds, Rained
Comments:
I was really tired today, I don't know why. We also ran through the forest and it was dark in there. Dark day...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 3.5 Miles | 35:00 | 10:00 / Mile | Easy |