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evening longish

August 9, 2015 (Afternoon)

Exercise Type: Run

Comments:
First, I should set the record straight, our uncle was the man from Guananunu, not whatever Ana said in her previous log. Anyways, she got home today, and I ran with her instead of joining Gillian, Abby, and Julia S for logistical reasons. Anyways, we took it pretty slow and conversational, which was fine by me. I felt pretty good most of the time. still having pain in 2 spots in the front and back of my upper thigh.
not quite sure if this counts as a long run, since I've done others of this length, but I think this week is the one where time is supposed to dip, according to the schedule, so its long for that.