View Workout (Stephen Irvine)
Orange loop2
August 20, 2009 (Afternoon)
Exercise Type: Run
Weather: dusk - cool
Comments:
Loop through back streets of Orange.
Still have a bit of a cold but felt better after run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.2 Kilometers | 34:51 | 4:50 / Kilometer | 160 | Training | Brooks Adrenaline ASR |