View Workout (Taylor Reed)
Morning w/ TaTa
August 18, 2009 (Morning)
Exercise Type: Run
Comments:
Britta and I went from her place around the lake on SP and back to NP around to horseshoe, back to the nature preserve and to her place via NP.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.44 Miles | 46:25 | 8:31 / Mile |