View Workout (Taylor Reed)
Long Run
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
Towpath w/ Eric- felt dizzy at about 14.5 so I stopped in the shade for a minute then finished. Lots of water breaks today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:54:57 | 7:39 / Mile |