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(Untitled)
August 10, 2015 (Morning)
Exercise Type: Bike
Comments:
biked and lifted weights in between woooo
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.21 Miles
|
56:30
|
2.07 Miles |
11:30 |
5:33 / Mile |
|
|
8.14 Miles |
45:00 |
5:31 / Mile |
|
|