View Workout (Allie Orgnon)
reynolda
August 16, 2015 (Morning)
Exercise Type: Run
Comments:
little sore in the beginning but felt better as run went on. had a couple sub 8 min miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:06:00 | 8:12 / Mile | Long |