View Workout (Shawna Randall)
(Untitled)
August 19, 2009 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Tried the course by my house which was really nice. But I had to push Kaitlyn around in the stroller which makes it really hard. So ran and walked this one. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 45:00 | |||
| 10:00 | Warmup | |||
| 25:00 | ||||
| 10:00 | Cooldown |