View Workout (Andrew McGregor)
(Untitled)
August 17, 2015 (Morning)
Exercise Type: Run
Comments:
Felt uncomfortable the whole time, maybe a bit fast, but never felt fast. I came in at 2 mile around 16:24, which was flying. Did the last 1.28 in less than 10 minutes, so easy was cruising 8 minute miles. No stopping. Nipples were sore the first mile, but the sweat fixed things. Overall a good morning run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 25:55 | 7:41 / Mile |