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July 29, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.49 Miles 0:00
1.0 Miles Warmup  
400.0 Meters Speed  
800.0 Meters Recovery  
400.0 Meters Speed  
800.0 Meters Recovery  
400.0 Meters Speed  
800.0 Meters Recovery  
400.0 Meters Speed  
1.0 Miles Cooldown  

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