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First Day of Official Practice

August 17, 2015 (Morning)

Exercise Type: Run

Weather: Hazy - 78 - 68 Dew Point

Comments:
The warm up walk (2 miles) I already started to feel tired because of the heat. As I started running I could feel the heat. I don't do too well in heat.. But I persevered and finished.

Distance Duration Pace Interval Type Shoes
3.15 Miles Training