August 17, 2015 (Morning)
Exercise Type: Run
Weather: Hazy - 78 - 68 Dew Point
Comments:
The warm up walk (2 miles) I already started to feel tired because of the heat. As I started running I could feel the heat. I don't do too well in heat.. But I persevered and finished.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.15 Miles | Training |