View Workout (Gillian Page)
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August 18, 2015 (Morning)
Exercise Type: Run
Weather: gross
Comments:
Semi-suspected that after three consecutive great feeling runs, it was time for the other sneaker to drop. Unfortunately I was right-- massive stubborn side cramp hit a few miles in, followed by the first knee pain I've felt in maybe two months, yikes. Limped home somewhere around the three mile mark. Hopefully icing tonight will nip it in the bud.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |