View Workout (Julia Gunther)
Me and 3 freshmen
August 19, 2015 (Afternoon)
Exercise Type: Run
Comments:
Took a 45 minute group on glover. Ended up being me,Julia smith, Ana, and Jeff. Way out felt really good, and as is always the case on glover, the way back had some tough moments. But by the end I felt pretty good. Silly walks after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 43:51 | |||
| 0.5 Miles | Warmup | Asics GT 2000 2.0 | ||
| 5.1 Miles | 43:51 | 8:35 / Mile | Training | Asics GT 2000 2.0 |