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sfx scare

August 21, 2015 (Afternoon)

Exercise Type: Run

Comments:
I was going to x-train yesterday because I'm still having some weird pain in my upper thigh, but opted out in favor of one last run with Julia :( but now I'm wondering if I might regret that. Tje exact same place as my stress fracture on my left leg is hurting. Unfortunately I can't remember whether my stress fracture was the right or the left. I noticed a little something at the beginning of the run, and ignored it, but then once we started talking about stress fractures and ghost pain, it started to hurt a lot more (maybe a sign that its psychological). Faded for a bit at one point but then came back. I just can't believe that this is happening 3 days before camp. Hopefully this is an isolated incident.
Anyways, for the actual run, I went with Gillian, Hannah, Ana, and Isabel to the sacred leaf hunting grounds, which I had never been to before (maybe that explains my dismal total from last year). I actually felt really good apart from the lower femur, even while going up the big hills. not positive about time on this one, just know it was around 40.
did some planks and clams when I got home.

crossing my fingers that everything turns out fine and this isn't a second stress fracture

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:00
0.5 Miles Warmup Asics GT 2000 2.0
4.5 Miles 40:00 8:53 / Mile Training Asics GT 2000 2.0