View Workout (Shant Danadian)
Week 2 run 1
August 24, 2015 (Morning)
Exercise Type: Run
Weather: 73f 64% humidity sunny
Comments:
The run was not to hard. My ankle was bothering me the entire run. I had to take small rests to stretch. But all in all it is not bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.15 Miles |