View Workout (Jakob Sanchez)
Ah! My foot!
August 24, 2015 (Morning)
Exercise Type: Run
Weather: 70 Hot
Comments:
I probably would have run a lot more if not for my foot killing me. However, what I ran today was okay. I ran the first mile of the course, walked a little to relax my foot, and then repeated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 3.0 Miles | Easy |