View Workout (Jason Hofacker)
(Untitled)
August 21, 2009 (Morning)
Exercise Type: Run
Weather: Dark
Comments:
UAA 9 miles with Jake. It is getting colder in the AM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:18 | 7:01 / Mile | Training | Supernova Sequ blue |