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August 17, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.01 Miles 53:25
3.01 Miles 24:59 8:18 / Mile Warmup  
1.0 Miles 6:13 6:13 / Mile    
1.0 Miles 5:54 5:54 / Mile    
1.0 Miles 6:16 6:16 / Mile    
1.0 Miles 10:03 10:03 / Mile Cooldown  

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