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August 24, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.53 Miles 54:43
2.03 Miles 16:50 8:17 / Mile Warmup  
1.0 Miles 6:12 6:12 / Mile    
1.0 Miles 6:02 6:02 / Mile    
1.0 Miles 6:07 6:07 / Mile    
1.0 Miles 5:46 5:46 / Mile    
1.5 Miles 13:46 9:10 / Mile Cooldown