August 25, 2015 (Morning)
Exercise Type: Run
Comments:
very nice relaxed run with a big group of girls. I let myself fall behind a bit going up the last hill, which i shouldn't have done, because I could have made it up. I thought there was still another hill afterwards and I figured this was a run that wasn't meant to be challenging, so I let myself fall behind a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 35:00 | |||
| 5:00 | Warmup | Asics GT 2000 2.0 | ||
| 30:00 | Training | Asics GT 2000 2.0 |