View Workout (Grace Widercrantz)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hospital

August 25, 2015 (Morning)

Exercise Type: Run

Comments:
10 minute tempo at about 6:40 pace

Distance Duration Pace Interval Type Shoes
8.5 Miles 0:00
4.0 Miles Warmup  
1.5 Miles Tempo  
3.0 Miles    

Share on Facebook | Public Link