
August 21, 2009 (Night)
Exercise Type: Run
Comments:
ran with my dog tonight and she was pulling for the first two or so miles but after that it was a nice run at a good pace!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:00 | 7:36 / Mile | Blue with a cool tong Asics 2140 |