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Aqua Jog Attempt

August 30, 2015 (Morning)

Exercise Type: Swim

Comments:
I contacted all of the neighborhood gang, but not one of them could join me for aqua jogging. So it was just Ana and me. I drove (!!!!!) us to the pool, but when we got there we discovered that half of the lane was in 3 ft water, making it quite difficult to aqua jog, so we switched to swimming. It was just me for part of the time, and then Ana was with me for a while. I alternated 3 there and backs of freestyle with 1 of breast stroke to break up the monotony.

Its weird, I was super tight and very sore on monday through wednesday or thursday, but by Friday I felt totally fine.