View Workout (Antonio Marroquin)
Hills
August 27, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.27 Miles | 43:13 | |||
| 2.64 Miles | 21:48 | 8:15 / Mile | Warmup | |
| 0.69 Miles | 4:25 | 6:24 / Mile | Hills | |
| 1.94 Miles | 17:00 | 8:45 / Mile | Cooldown |