View Workout (Britta Kumley)
(Untitled)
August 21, 2009 (Night)
Exercise Type: Run
Comments:
ran at 11pm. perfect weather, felt great. wanted to do 5, but poop got in the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:43 | 7:13 / Mile | Asics GT 2140 - Green/Blue |