View Workout (hank bindbeutel)
Portland Training
August 20, 2009 (Morning)
Exercise Type: Run
Weather: Humid - Stoughton
Comments:
estimated distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:16:28 | 9:33 / Mile | Steady State | New Balance 858 |