View Workout (Jakob Sanchez)
Runnin' Down a Dream
August 31, 2015 (Morning)
Exercise Type: Run
Weather: Hot 72 Sunny
Comments:
Today was hot. But despite that, it was a good day. I ran 3 miles, the first being the middle mile of the course, then up the hill 3 times, and finally, ran the track 4 times. It was a good run, but very hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles |